by Volume 11, Number 5 The benefits of a healthy lifestyle accrue over time, as behaviors that promote health are repeated day after day for years. On the other hand, the “rewards” for behaviors that are not necessarily health-promoting are…
Tag: automatic behavior
Elephants and Chocolate
by Volume 2, Number 8 One of the illusions to which most of us is vulnerable is the notion that our behavior is primarily the result of logical and rational thought. I want to believe that what I say, what…