Tag: self control and healthy choices

Veggies First

by Volume 14, Number 11 According to the Mann Lab at the University of Minnesota, the human body is not a proponent of weight loss. Restrictive dieting will result in preoccupation with food, and more pleasure with food consumption. Hormonal…

Healthy Impulsivity

by Volume 10, Number 3 Self-control appears to work like a muscle. It is a resource that can be utilized, until it is used up. Just as muscles can become fatigued, self-control can be depleted. After rest, muscle strength is again available. Self-control…