Tag: quality of life

In the Now

by Volume 15, Number 3 Mindfulness-based interventions (MBIs) are among the most sought-after strategies for stress management, and there is evidence that MBIs decrease the subjective experience of stress and improve quality of life. More research is necessary to conclude…

Workaholism

by Volume 12, Number 5 During their working years, adults spend approximately one-third of their time at work. A person who chooses to work long hours (i.e., more than one-third of their time), perhaps compulsively, is often labeled a workaholic.…