Tag: physical activity

Physical Activity Perceptions

by Volume 13, Number 11 “Compared with most women/men your age, would you say that you are more physically active, less active, or about the same?” It may seem that this question is irrelevant for your own personal health, because…

Thoughts about Exercise

by Volume 7, Number 3 Exercise is a physical activity, but whether or not we actually exercise is commonly a result of mental activity. My usual exercise is running, something that I’ve been doing for 30 years. However, even though…