Tag: moods

Fatty Comfort

by Volume 14, Number 3 Of the three macronutrients (i.e., carbohydrates, protein, and fat), fat has the most concentrated source of calories. Fat contains approximately 9 calories per gram while the other macronutrients contain 4 calories per gram. Fat is…

Walking and Conflict

by Volume 13, Number 8 Walking is arguably the most basic form of physical activity, and its associated health benefits have been well established. Walking has made its way into the workplace in the form of walking meetings and/or treadmill…

Partner Happiness

by Volume 13, Number 2 People who are happy and have a high degree of satisfaction with their lives are healthier, according to numerous research studies. It is also known that moods tend to be contagious in social interactions, and…