Tag: health

Numbers

by Volume 12, Number 4 Paying attention to numbers is pervasive in matters pertaining to health, especially in interactions with physicians. Height and weight, waist circumference, blood pressure, cholesterol, blood glucose (HbA1c for persons with diabetes), and other measures are…

Life Satisfaction

by Volume 11, Number 8 Dissatisfaction or discomfort is often the impetus for making a change. This can be as simple as adjusting one’s physical position, or as significant as changing jobs. Dissatisfaction regarding one’s health is often a motivator for…

Walking Speed

by Volume 11, Number 7 In my teaching with medical students and residents, I emphasize talking less and listening more. At least with behavioral matters, patients themselves have much more knowledge about their own habits, challenges, environment, motivation, and concerns…

Taking Flight

by Volume 3, Number 12 The title of this newsletter would suggest that I’m going to discuss something related to aircraft, or perhaps to birds. However, in spite of living and working in the “birthplace of aviation,” my topic is…

Social Support

by Volume 3, Number 6 Social support is an asset for one’s health. This conclusion is well established in the field of health psychology, although the more specific finding is that social support benefits people who are experiencing significant stress…