Category: Volume 17

Benefit Finding

by Volume 10, Number 2 “I wouldn’t want to have to go through that again, but it might be the best thing that happened to me.” “I wouldn’t wish that on anyone else, but I now realize what’s really important in life.” “I…

Resolving Sleep

by Volume 10, Number 1 Although scientific data about New Year’s resolutions are limited, it is estimated that nearly half of Americans make resolutions but less than 10% are successful in attaining these goals. The content of resolutions tends to cluster around health (e.g.,…